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  • Repairing damaged hair: Tips for getting your hair healthy again

    October 5, 2023

    Damaged, dry hair can be repaired and restored to its healthy, shiny state. Focus on nourishing hair from within by taking supplements, applying oils, minimizing chemical/heat treatments, and getting trims. Use weekly masks with ingredients like coconut oil and avocado to deeply condition. Avoid over-washing, combing wet hair, or rubbing with towels. Air dry, use heat protection, sleep on silk, and wear gentle styles. With time and a proper hair care routine, you can replenish moisture, smooth the cuticle, and repair damage for stronger, softer strands.

  • 8 signs of damaged hair: how to know if your hair is damaged

    October 5, 2023

    Damaged and unhealthy hair shows signs like increased split ends, breakage, thinning, dryness, frizz, dullness, lack of elasticity, high porosity, unmanageability, and changes in color/texture. Causes include heat styling, chemicals, improper care, and environmental factors. To improve hair health, limit heat, trim regularly, deep condition, protect from elements, gently detangle, get trims, and use strengthening shampoos and moisturizing conditioners. Paying attention to signs of damage and taking prompt action can help restore hair's strength, shine, and...

  • Regrow thinning hair: Causes, symptoms, and treatment for hair loss and regrowth

    October 5, 2023

    Hair loss is distressing but thinning hair can often regrow. Hair shedding happens when more follicles than normal enter the telogen resting phase prematurely. Though alarming, follicles usually remain alive and can reactivate growth. By addressing triggers like stress, nutritional deficiencies, hormones, and scalp conditions, most thinning hair improves over time through regrowth treatments like medications, PRP therapy, microneedling and transplants. A holistic approach combining medical and natural solutions offers the best chance of reviving hair quantity...

  • Tips on how to strengthen weak hair and make it grow faster

    October 4, 2023

    Growing your hair longer and stronger takes time and patience, but it's certainly achievable. Focus on gently handling your hair, getting proper nutrition, reducing stress, and avoiding too much heat styling. Implement a scalp massage routine and use natural oils to stimulate growth. Protect the health of your hair with regular trims and deep conditioning masks.

  • Use blood tests to accurately diagnose the cause of your hair loss

    October 4, 2023

    Don't struggle with hair loss without identifying the reason. See your doctor for the appropriate blood tests. Accurate diagnosis gets you on the right treatment path to stop hair loss and stimulate healthy regrowth!

  • Get thicker hair: Natural ways to thicken and make your hair look fuller

    October 4, 2023

    There are several natural ways to thicken and make your hair look fuller. Some methods include using hair supplements, promoting hair growth through proper hair care and scalp health, using hair products designed to make your hair look thicker, and implementing hair thickening techniques.

  • 10 best foods to eat for healthy hair growth according to dietitians

    October 4, 2023

    Your diet and nutrition have a big impact on your hair health and growth. Eating nutrient-rich foods that provide protein, omega-3s, iron, zinc, and vitamins A, C, and E provides the building blocks for shiny, healthy hair.Focus on getting plenty of foods like fatty fish, eggs, avocados, nuts, seeds, yogurt, leafy greens, and sweet potatoes.

  • Repairing damaged hair follicles for healthy hair growth

    October 4, 2023

    Healthy hair depends on healthy hair follicles. While some hair loss is inevitable with age, taking proper care of your hair and scalp can maximize follicle function and hair growth. Be vigilant about using gentle hair products, treating infections early, and managing stress levels. If significant shedding occurs, consult a doctor.

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