- Home
- Blog
Latest news | Page 95
-
Does NMN Raise Blood Pressure?
June 26th, 2023
Studies on NMN, a popular dietary supplement, have investigated its effects on blood pressure levels. Studies indicate no increase in levels directly due to using it; however, caution should be exercised if already having high blood pressure as more studies must be completed to fully comprehend its effects.
-
Is Resveratrol Hard on the Liver?
June 23rd, 2023
Discover if Resveratrol, a popular supplement, is damaging to the liver in this article. It discusses various studies regarding its impact on the organ, providing insight and giving clarity. An indispensable read if you're considering taking Resveratrol!
-
Does NMN Cause Inflammation?
June 23rd, 2023
This article investigates whether NMN (Nicotinamide Mononucleotide) causes inflammation. It discusses various studies and provides an in-depth view of its effects - an invaluable read if you're considering taking NMN and want to understand its potential impacts.
-
How to Sleep on a Plane?
June 23rd, 2023
This article presents helpful strategies for sleeping comfortably on an airplane, from selecting the ideal seat and using sleep aids, to wearing comfortable clothing. Read this piece and make your next flight more relaxing.
-
What to Do When Someone is Snoring and You Can't Sleep
June 23rd, 2023
If someone's snoring keeps you awake, this article offers solutions. Earplugs, white noise machines and altering sleep positions may all provide valuable solutions to help ensure that you get enough rest despite any snoring issues. Reading will enable you to rest more soundly.
-
Best Sleeping Position for Breathing Problems
June 23rd, 2023
Discover top sleeping positions to aid breathing. If you have issues sleeping, finding the ideal position could make an enormous difference. This article reviews side sleeping, elevated head sleeping and the tennis ball technique as potential methods of relief - learn these methods for an uninterrupted night's rest.
-
Do Power Naps Work?
June 22nd, 2023
This article assesses the efficacy of power naps. It explores their ability to increase energy, enhance mood and productivity. Furthermore, this piece offers tips on optimal power nap duration to avoid grogginess before concluding by affirming their value as part of a healthy sleep regimen when balanced with adequate night-time rest.
-
How Many Spiders Do You Swallow in Your Sleep?
June 22nd, 2023
This article addresses the popular belief of inadvertently swallowing spiders during sleep, while dispelling fear related to this myth. The piece clarifies this is not grounded in reality as spiders generally avoid humans and thus don't need to be eaten while sleeping. Furthermore, its aim is to educate readers regarding its origins before disproving this misconception with scientific proof and dispel any fear related to the myth.
