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The main causes of acne are overproduction of oil, buildup of dead skin cells, overgrowth of acne bacteria, inflammation, and hormone fluctuations that lead to clogged pores. Genetic factors make the skin more sensitive to normal hormone changes. While stress and diet do not directly cause acne, they can worsen breakouts in those already prone to acne. Preventive skin care and medications help control acne by addressing the root causes.

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Popping pimples can do more harm than good. Forcing out pus ruptures follicles, pushes bacteria deeper, and spreads infection. This leads to worse redness, swelling, and scarring. Instead, it's best to let pimples heal on their own. The body naturally reabsorbs and eliminates any pus without the need for popping. With a little patience, most pimples resolve faster if left undisturbed to complete their natural lifecycle.

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While pimples and acne share some causes, there are key differences. Individual pimples come and go, while acne is an ongoing condition with recurrent flare-ups. Pimples are small localized bumps that heal quickly. Acne consists of multiple inflamed lesions and nodules that can permanently scar. Acne usually begins in the teens and has deeper hormonal triggers. Pimples sometimes clear up on their own, but managing acne requires medications and skin care prescribed by a dermatologist.

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Stress impacts several factors that contribute to acne formation. It increases inflammation and oil production while disrupting hormone balance and gut health. This leads to clogged pores, irritation, and worsened breakouts. Managing stress through relaxation techniques, medications, lifestyle changes, and skincare can help prevent pimples and acne exacerbated by high stress levels. Seeing a dermatologist helps diagnose and treat the root causes of stress-related skin flair ups.

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While acne tends to begin during puberty, it does not necessarily stop at a certain age and can continue affecting adults. Different factors like hormones, genetics, and stress trigger breakouts during various life stages. Acne typically clears up for most people by their 60s but can still occur sporadically lifelong. Using the right acne treatments for your age alongside a consistent skincare routine helps manage adult acne over time, even though it may never permanently disappear.

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We've all been there. You look in the mirror and see it - that red, swollen bump staring back at you. Immediately, your first instinct is to squeeze it until it pops. However, you've probably also heard that you shouldn't pop pimples. So what should you do? Should you pop that pimple or not?

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